What happens at a Wellbeing Dinner
These dinners began back in my house with a bunch of school mums over dinner and "lots" of wine sometimes. Always everyone left on a high and I found people asking me when the next one was. Thus the "mindful mums dinners" turned into the Wellbeing Dinner series where women could come together in a safe place to share their stories, have a laugh and leave with more knowledge and genuine support.
(I'm an introvert - I get it. If you don't want to talk, I am not going to force you. Just enjoy the atmosphere.)
At Wellbeing Dinners, we will:
have an informal discussion facilitated by myself as an expert coach who has the experience, expertise and empathy to ask powerful questions and give insight
share more ideas and possible solutions
decide to do 1 thing differently
take away a cheat sheet to remind you about your commitment to your wellbeing.
all while enjoying a lovely dinner and company!
Join us, we would love to see you!