Mindfulness for Working Mothers

Switching Off

Are you really really busy?
Working really really hard?
Losing sight of that work-life balance?

Can't stop thinking about work when at home?

...WISHING you could "be there" more for your kids as a MUM?


At this seminar,  you will

1. Hear the latest research behind why you MUST switch off when you go home and why it is so HARD!
2. Understand how mindfulness prevents burnout.
3. Learn a self-care strategy to transition between work and home.
4. Network and gain support from a community of talented mums like you


September 26th from 6:30pm 8:00pm in Bondi Junction

Hosted by

Tickets are $40.00 per person incl GST or buy two and get the second one for half price.


RSVP by September 20th for catering purposes - nibbles and a glass of wine.