Mindfulness for Working Mothers

You are invited to talk about...

Switching off 

At this seminar,  you will

1. Hear the latest research behind why you MUST switch off when you go home and why it is so HARD!

2. Understand how mindfulness prevents burnout.

3. Learn a self-care strategy to transition between work and home with ease and grace.

4. Network and gain support from a community of talented mums like you

Lunch will be provided.

July 6th at 7am - 8:30am in Bondi Junction

to save your seat. 10% of each ticket price will be donated to PANDA

RSVP for catering purposes

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