In this snippet from a workshop, learn how I challenge (kindly of course!) these managers to up level their gratitude practice and be gra...

“You look so… so… light!” That was the compliment given to me by a client after I returned from the Nourish Yourself Retreat. It was true...

National Flexible Working Day was earlier this month and FlexCareers asked me to write about my experience. This is my story about the hi...

As 2017 draws to a close, I found myself wishing for more - more for me and more for my clients. That led me to create this "manifesto" -...