You are more than "just a mum". 

Rest and rediscover

Maybe, it is TIME FOR YOU, the carer, to take care of yourself so you can live your life at peace and not in pieces.

I believe (and know from personal experience) that radical self care is the key to sustainable success as a mother. People who take care of themselves, according to pioneering researcher Kristin Neff PhD, turn out to be more fulfilled in:

 

  • Achieving their goals

  • Being more creative

  • Feeling more satisfied at work & in their personal relations

 

Radical self care is key to sustainable success as a mother

As a working mother of 3 darling children and from 20+ years of working with hundreds of leaders across the world to improve their lives, I know the importance of self care to success.

 

What I do is work with you on a weekend retreat, via a series of 1-1 coaching sessions or through a group online program to stop balancing your life out there and instead start balancing yourself from the inside out. This is because it is not about having "a balanced life", it is about "being" balanced every day to live at peace and not in pieces. Only then you can accelerate your success (in all areas of life) without sacrificing yourself.

 

Lift your care factor and live your life again - as a mother, as a woman, as you.

My clients have redefined themselves, increased their confidence to speak up, made bold career choices, strengthened relationships, aligned their parenting with their core values, and been filled with energy and joy about their lives. This is my wish for you because when you honour yourself, everything falls into place.

Book a free self care strategy call with the coach
Book your Wellbeing Strategy Session HERE
Mother and children fun chaos
Balanced Babe Retreats

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​© 2013 by The Care Factor ABN 50 406 117 455

Sydney, Australia   Hamilton, Bermuda